Ever hang upside down on an inversion table? Ooooh, it’s fantastic. I’ve got a jacked-up back from a hockey injury and I use a Teeter Hang Up every morning. A few minutes upside down and my back is ready for the day.
Plus, my kids think I’m Batman.
So here are 109 lines about Inversion Tables.
1 | Multiply your morning stretch |
2 | Live the bat life |
3 | Who knew hanging upside down could feel so good |
4 | Decompress–from your feet down |
5 | S-t-r-e-t-c-h yourself |
6 | You’ve never felt a stretch like this |
7 | You’ll finally remember what it was like to live before back pain |
8 | All-day back pain relief, in just one minute |
9 | Listen to the bats |
10 | This is what the bats know that you don’t |
11 | You spend all day upright. Balance it out with some downtime. |
12 | Get a little upside down time for yourself |
13 | helping spines spread |
14 | Spread your spine from the bottom up |
15 | Bottom’s up! |
16 | Did you ever think hanging upside down could be healthy? |
17 | Invert your world |
18 | Hanging upside down is surprisingly comfortable |
19 | Unscrunch your back |
20 | Sometimes you just need to decompress |
21 | Hang loose |
22 | The best way to see if you need to clean under your furniture |
23 | Strap in. Flip over. Feel better. |
24 | Bye bye back specialists |
25 | The in-home chiropractor (without the $35 copay) |
26 | The best part of your day will be the time you spend upside down |
27 | Meditation and physical therapy all in one |
28 | Like having a chiropractor in your home (without all the pops and twists) |
29 | The best way to get your spine back |
30 | Get your back back |
31 | Unpinch your nerves |
32 | Discover upside-down relief |
33 | It’s weird how good this feels |
34 | You’ll be inviting friends to hang upside down with you |
35 | Flip over a new morning routine |
36 | The only exercise equipment you’ll want to use every day |
37 | Get your back in great shape |
38 | The easiest back exercise in the world–all you do is flip! |
39 | Flip your back exercises in new direction |
40 | Invert yourself and expand your spine |
41 | Have you ever thought about what a lifetime of standing does to your back? |
42 | Gravity is your back’s enemy–unless your upside down |
43 | The only way to make gravity work for your spine, is to flip yourself over |
44 | Ever see a bat with a back problem? |
45 | Replace your morning coffee with a few minutes of upside down time |
46 | Life is better when you’re upside down |
47 | Put your back back together |
48 | The best way to help your back is to reverse gravity. And that’s essentially what we do. |
49 | The pull to gravity’s push. |
50 | Reverse your thinking. Invert your body. |
51 | Pull yourself back together – with a teeter |
52 | Are you looking at back pain from the wrong direction? |
53 | For people tired of living with back pain |
54 | Could the best way to solve back pain be standing on your head? |
55 | The cure for people with bad backs |
56 | Flip everything you know about back pain on its head |
57 | Lay down, flip over, and stretch out back pain |
58 | Watch your back pain drip away (from the top of your head) |
59 | Sometimes the best way to look at problems is to flip them over. |
60 | Back pain? I’ll flip ya for it. |
61 | The in-home back pain relief table (that flips you upside down) |
62 | Where you lose your back pain and find yourself upside down |
63 | The silliest, most effective back pain relief you’ve tried |
64 | Pretty soon you’re going to start wondering what else you can do upside down |
65 | Separate & stretch every bunched up nerve in your body |
66 | Let gravity undo all the damage its caused |
67 | The “Yup, I’m hanging upside down” back pain relief |
68 | Back pain sufferers! Invert yourselves! |
69 | Don’t just stretch. Let gravity expand you. |
70 | You don’t just feel better, you feel taller. |
71 | Undo the damage caused by living |
72 | Hang your way to a healthier back |
73 | Sometimes you need to flip your problem on its head to fix it |
74 | Hanging around might be the cure to back pain you’ve been missing |
75 | Ever try hanging from your feet to fix your back? |
76 | Flip everything you know about back pain on its head |
77 | Low back hurt? Try raising it higher. |
78 | Let gravity do the work of relieving your back pain |
79 | Flip your pain upside down |
80 | So easy, you won’t even call it “exercise” |
81 | You’ll feel the space between your vertebrae elongate |
82 | Widen the spaces between your spine–and let them breathe |
83 | Lengthen your spine |
84 | Undo the damage caused by gravity |
85 | Add space between the spaces between your spine |
86 | As relaxing as it is fun |
87 | Yes it’s fun, but it’s also amazingly helpful |
88 | Stretch anything that’s tight, just by hanging upside down |
89 | It feels a little like flying |
90 | All the benefits of a foam roller, without the pressure and pain |
91 | Pain free stretching, pain free living |
92 | If you live with back pain, try living with a Teeter |
93 | The best thing you can get for your bad back |
94 | The inversion table that’s also a conversation piece |
95 | Remember what it was like to live without back pain |
96 | If the blood rushes to your head, just imagine what it’s doing to your spine |
97 | The “ahhhh, this feels so good!” back relief table |
98 | If you haven’t tried inversion yet, you don’t know what you’re missing |
99 | The only let down is when you have come back upright again |
100 | When’s the last time you touched the ground with your fingers? |
101 | Remember what it’s like to touch your toes again |
102 | Alleviate back pain and improve your range of motion |
103 | No matter how tall or short you are, you’ll be able to touch the floor again |
104 | The most pain-free minute of your day will be the one spent upside down |
105 | Feel your spine go “ahhhh” |
106 | 1 minute upside down makes your whole day better |
107 | Stretch every inch of your legs, back and hips–all at once–without moving a muscle |
108 | Feel it lengthen every inch of your body of once |
109 | You’ll feel it spread your spine–and it’s amazing |
Overall: Just OK. The lines didn’t come as fast as I thought they would. I wanted this one to be better.
Lessons: Looking at the reviews, the audience skewed significantly older than me. A lot of 65+. So I had to tone down the fun and keep it pretty civil. I also tried to avoid making ridiculous claims I knew would never get by a legal team. As much as I want to keep it fun, it needs to be somewhat realistic.
Interestingly, I found much more relatable comments in the review sections of sporting goods stores than I did on the Teeter page. That’s a good takeaway, my friend.
Time: 1:10 broken up into 3 sessions.
22/100
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